However, the increase of access to communications tends to make connections with fellow human beings less and less.
As a result, a sense of loneliness is often attacked. The impact of loneliness that can make the body elastic. Why is that?
Mary Jo Rapini, a psychotherapist in the Houston Methodist Weight Management Center said that a person will overeat when lonely or depressed. Most people affected by depression over in no more attention to appearance.
As published the Times of India, by Rapini, to reduce the sense of loneliness and avoid stress, everyone needs to express themselves.
It can be through talking to someone, write a journal, draw a self portrait of the feelings as well as poetry or short stories about the situation that you feel.
