The method developed diet pharmacists, Hitoshi Watanabe of Tokyo, Japan is a direct 'on the rise'. Because the stories from Mori and other celebrities to spread by word of mouth. In addition, the publication on the internet, television, magazine articles and books written Watanabe.
so popular. since then, it is very difficult to find a type of banana banana is on the shelves of supermarkets in Japan. Banana prices also jumped sharply. With the promotion of Japanese celebrities and sales of diet books sold to more than 600,000 copies, the demand for the fruit of this one is not at all indicate a decline.
This diet is quite simple. At breakfast, you just need to eat bananas and drink warm water. At noon and night, you may eat any food, and snacking.
But, there is prohibition. Do not eat again in the top eight in the evening and avoid dairy products, such as ice cream, cheese, and alcohol, after dinner. Sweet snacks should only be eaten in the afternoon.
New slimming program of Japanese origin are also being loved by many women. Moreover, it turns out, for those who undergo this diet do not need to be worked hard to get the desired weight.
Hitoshi Watanabe explains, this banana diet can lose weight, because bananas contain enzymes that can accelerate the process of digestion and defecation, resulting in weight loss. As well, the content of starch in bananas can also create a rumbling stomach did not fast.
Although loved by many women, there are many experts who doubt the ability of this diet. According to them, bananas do not have effective special content to lose weight. If you really want to lose weight, you must be disciplined diet and exercise regularly.
