Folic Acid Reduces Risk of Birth Defects

Hormonal changes during pregnancy is often a prospective mother to be no appetite, nausea, dizziness and vomiting. So often when pregnant women have nutritional deficiencies. Yet even during pregnancy, you need good nutrition [...]

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Three Ways to Reduce Calories

Reducing calories for those of you who are dieting can be done with simple things. Here are three ways to succeed in your diet and fewer calories in the body. 1. Reduce your portions Most restaurants try to attract customers [...]

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Lazy Moving, Cancer Risk

Cancer is a disease of unknown cause with certainty, but is influenced by many risk factors, such as smoking, unhealthy diet, environmental factors, obesity, lack of physical activity, and stress. Based on estimates of [...]

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Maple Syrup Diet Ala Beyonce

Want to know what the secret of Mrs. Jay-Z to have a sexy body? The secret turned out to be maple syrup, water, fresh orange juice and cayenne pepper (a type of pepper is very spicy). If you want to try this Beyonce's [...]

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Diet According Biological Clock

The body has 'alarm' when feeling hungry. 'Alarm' body is meant here is the body's biological clock or clock. By eating certain foods according to meal time, you can control hunger. Here's a guide to eat according to the [...]

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Diet Food Combining Plus and Minus

When choosing a diet, you want a satisfactory outcome. One of adequate diet is a diet food combining popoler. But, you know, every diet there is pros and cons? In order not one chose, try to first identify the plus minus [...]

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